The impact of a progressive muscular relaxation exercise programme for reducing insomnia in an elderly population: results from a preliminary study at two elderly homes in the Colombo District of Sri Lanka
dc.contributor.author | Jayarathne, W. | |
dc.contributor.author | De Zoysa, P. | |
dc.date.accessioned | 2016-10-26T04:47:51Z | |
dc.date.available | 2016-10-26T04:47:51Z | |
dc.date.issued | 2016-06 | |
dc.identifier.citation | Sri Lanka Journal of Social Sciences, 39(1):p.47-52 | |
dc.identifier.uri | https://dl.nsf.gov.lk/handle/1/23466 | |
dc.publisher | NSF:Colombo | |
dc.subject | Insomnia | |
dc.subject | Elderly | |
dc.subject | Relaxation exercises | |
dc.subject | Sleep quality | |
dc.subject | Elderly homes | |
dc.title | The impact of a progressive muscular relaxation exercise programme for reducing insomnia in an elderly population: results from a preliminary study at two elderly homes in the Colombo District of Sri Lanka | |
dc.type | Article |