The impact of a progressive muscular relaxation exercise programme for reducing insomnia in an elderly population: results from a preliminary study at two elderly homes in the Colombo District of Sri Lanka

dc.contributor.authorJayarathne, W.
dc.contributor.authorDe Zoysa, P.
dc.date.accessioned2016-10-26T04:47:51Z
dc.date.available2016-10-26T04:47:51Z
dc.date.issued2016-06
dc.identifier.citationSri Lanka Journal of Social Sciences, 39(1):p.47-52
dc.identifier.urihttps://dl.nsf.gov.lk/handle/1/23466
dc.publisherNSF:Colombo
dc.subjectInsomnia
dc.subjectElderly
dc.subjectRelaxation exercises
dc.subjectSleep quality
dc.subjectElderly homes
dc.titleThe impact of a progressive muscular relaxation exercise programme for reducing insomnia in an elderly population: results from a preliminary study at two elderly homes in the Colombo District of Sri Lanka
dc.typeArticle

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