The impact of a progressive muscular relaxation exercise programme for reducing insomnia in an elderly population: results from a preliminary study at two elderly homes in the Colombo District of Sri Lanka
Date
2016-06
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
NSF:Colombo
Abstract
Description
Keywords
Insomnia, Elderly, Relaxation exercises, Sleep quality, Elderly homes
Citation
Sri Lanka Journal of Social Sciences, 39(1):p.47-52